which fish are best to eat?

Amaebi/Spotted Prawn (Alaska & Canada)

Awabi/Abalone (farmed)

Bincho/Albacore Tuna (Pacific troll, pole and line)

Ebi/Prawn: Freshwater (Canada & US)

Ebi/Shrimp (US farmed & Alaska)

Gindara/Sablefish (Canada farmed & Alaska)

Hiramasa/Yellowtail (Mexico & US hook and line)

Ikura/Salmon Roe (Alaska & New Zealand)

Iwana/Arctic Char (farmed)

Izumidai/Tilapia (Canada, Ecuador & US)

Kani/Crab: King (Alaska)

Katsuo/Skipjack Tuna (Pacific troll, pole and line)

Nori/Seaweed (farmed)

Saba/Atlantic Mackerel (Canada)

Sake/Salmon (Alaska & New Zealand)

Sawara/King Mackerel (US)

Suzuki/ Bass (US hook and line, farmed)

Uni/Sea Urchin (Canada)

Zuwaigani/Crab: Snow (AK)

AVOID THESE ONES PLEASE

Sake/Atlantic Salmon (farmed)

Awabi/Abalone (China & Japan)

Bincho/Albacore Tuna (except US troll, pole and line, and longline)

Buri/Hamachi/Hiramasa/Yellowtail (Australia & Japan farmed)

Ebi/Shrimp (imported, if not listed)

Hon Maguro/Bluefin Tuna

Iwashi/Atlantic Sardines (Mediterranean)

Kani/Crab: Blue Swimming (Asia)

Kani/Crab (Russia)

Kanikama/Surimi/Pollock (Canada trawl)

Katsuo/Skipjack Tuna (imported purse seine)

Kuromaguro/Bluefin Tuna

Maguro/Yellowfin Tuna (Atlantic troll, pole and line)

Tako/Common Octopus (Portugal & Spain trawl, Mexico)

Unagi/Eel

Uni/Green Sea Urchin (ME